Coping with Stress and Anxiety! Ebook

Stress is not all bad.  In fact, a certain amount of stress can make life interesting and engaging.  We cannot escape every deadline or every commitment, so, rather than trying to eliminate stress entirely, we need to attempt to control stress as best we can.  Interestingly enough, if we don’t have enough stress, we may end up feeling tired and hopeless.

This E-Book covers everything from;

-Combating Anxiety

-Stress Relief

-Marital Stress

-Relationship Stress

-Using Exercise

-Using Diet

-Music Stress Relief

-Stress on the Job

-New Parent Stress

-The Stress of Death

Plus so much more....